Rumble, YouTube, Facebook, TikTok.
We're talking about how to incorporate foods,
healing foods into your life.
A lot of people have a lot of trouble doing it.
Completely understand, okay?
Because it's not easy.
But what's happening is people are eating fillers.
Fillers.
I'm not talking about fillers that are stuck in bad supplementation.
Not talking about fillers that are stuck in bad.
sups, supplements, right? Like I'm not talking about fillers that are in packaged foods. That's
bad enough as it is, right? Fillers in packaged foods. I'm talking about fillers in the diet
everywhere. So where do you slip in the healing food? Where do you get the healing food in
when there's a whole bunch of other things that we're filling with? Where do you get the healing
food? It's good to see you guys live right now. A little surprise live right now today.
Great to see you guys coming up. Tara Appelman, good to see you. You're here today. Incredible.
So that's what happens. We go into these fillers. So what are these fillers? Let's go into that.
fillers are foods that may be okay to eat, but they're not healing us.
They're not healing our body. They're not healing our organs, right?
Because that's what happens. No, I'm eating good. I'm eating clean. I'm eating a great keto diet.
Oh, no, I'm good. I'm eating a great paleo diet.
Oh, no, I'm eating a good vegan diet.
I'm eating a good plant-based diet, maybe, right?
But it doesn't mean you ain't got all these fillers in there
because it's easy to get all these fillers in there.
Now, you got some corn chips. That's a filler.
No, but these corn chips are healthy. They're healthy.
What says on the package here?
It says whole organic corn and avocado oil.
so I'm going to be able to eat all these corn chips I want. It's a filler. The whole thing is
a filler, right? No, I'm eating good. I'm eating good. I'm having, I was just getting some Chinese
food, and I picked the healthy options in there. I got some sesame oil and all this rice,
and I got this pork, and it's a filler. All of it's a filler. I'm eating pretty healthy. I'm
eating this vegan pizza. It's a gluten-free crust. It's a filler. Where's the healing foods? Oh,
the healing food was on my vegan pizza. I had a couple little tomatoes on there. I saw something
green on there, probably a little bit of basil, but it's a filler. There's so much filler going on.
and that's what people don't understand is there's so much filler going on out there and that's
where does the healing food come in how do we incorporate the healing foods
how do we bring in the healing foods so we can bypass all the fillers right
potatoes, potatoes, that's a filler. No. No. Potatoes aren't a filler. Potatoes aren't.
Potatoes are a medicinal food. They're a medicinal food. It's not a filler. Too many beans
are a filler. It doesn't mean they're bad. It doesn't mean beans are bad.
no just that it's a lot of filler you see how it works you guys where's all the leafy greens
where's all the leafy green herbs i want to show you guys where's all the asparagus right you guys
where's all the kombucha squash right where's all the kale i got some avocados over here
you eat too many avocados and you got a filler you could wolf those avocados down you can wolf
those down. You can just tank avocados down. It's easy to eat a lot of avocado. Avocado's healing,
but when we're sick and we're chronically ill, we need more of the more healing foods. Avocado can
become a filler, but it's still, it's in this list over here because it's still healing.
avocado is more healing
than a piece of chicken
chicken is a filler
not the worst thing to eat if you're a chicken eater
meaning like if that's what you eat
I'm not going to shame you
the one thing you won't get out of medical medium
is you won't get the shaming
I'm not going to judge you
no way
you come on this channel
You come on this channel and you're an animal eater.
I'm just going to say no.
It's okay if you do that.
No, I'm not going to judge you.
No way.
I'm not going to shame you.
No way.
If you're a butter eater, I'm not going to shame you.
I'm not going to judge you.
I'm just going to say that butter will kill you in the end.
Sure.
That'll clog up your heart. That's the heart attack butter. The heart attack. That's what
butter is. That's heart attack in a stick. That's what I'll tell friends. I'll be like,
oh, you're having heart attack on a stick. Heart attack in a stick. You're having a heart attack
stick. That's what you're doing. No, I'm only having, this is organic butter. It's grass-fed
butter. I'm only going to have a little here. I'm going to spread it on this. You're just
having your heart attack stick. Not going to judge you though. No way ever. Right? Salmon,
it's a filler. You want to eat salmon? That's okay. You're sick. You're taking space
away from other things that will heal you.
You love your salmon,
but it's a filler.
There isn't fillers in it.
You can get wild-caught salmon.
There's no fillers in it,
but it's a filler itself.
You see how it works, you guys?
That's how it works.
This is important to know.
Salmon is not antiviral, antibacterial,
anti-fungal, anti-mold, anti-yeast. See? It's a filler, right? You can have grass-fed beef if
you're somebody that loves grass-fed beef because medical medium isn't anti-animal protein.
Medical medium isn't anti-plant diet. Medical medium is not anti-vegan diet, anti-vegetarian
diet, anti-animal protein diet. No. But keep in mind, if you're going to be eating your meat,
It's not antiviral, antibacterial, antifungal, anti-east, anti-whatever, anti-whatever.
It's not.
It's not.
It's a filler.
It's a filler.
It doesn't mean the meat is going to feed everything bad inside of you.
I never said that.
Someone wants the animal protein.
I would say lower the amount.
But it's a filler.
Dolores says, what's a filler?
These are fillers that take up space.
Very good question, Dolores.
Thank you.
Very good question.
These are fillers that take up space in our diet and stop us from making room for what?
Making room for what?
Making room for more leafy greens, more asparagus, more Brussels sprouts, more kale, more squash,
more papayas right there, more bananas right there, more oranges right there, more zucchinis,
more everything.
right? These are just some things I got right here. So we take seaweed hero. Exactly. Less
filling. We take up space, right? You want your chicken. You want your chicken. Okay. People want
their chicken. They want to eat it too. They want to eat the cake too. They want their chicken and
eat it too. They want their meat. They want to eat it too. They want their fish. They want to
eat it too. They want their butter. They want to eat it too. Butter's different. That's just a heart
attack on a stick that feeds bugs. Let's talk about plant-based for a second. Talk about vegans
and plant-based for a second. So this is important. I just want to say to Kim on Rumble. Hi, Kim Marie.
Right? And I can see your comments on Rumble too. Plant-based? You can be plant-based and still have
fillers everywhere. Guess what? You can be plant-based and have too many avocados. And yes,
they're healthier. They offer more than other fillers. Avocados offer more than meat filler.
Avocado offers more than salmon. If you're wondering how that lemon stays on there like
that is because it's obviously a prop piece of salmon. Avocados have more in them as a filler
than chicken, but you can still play the filler game with too much avocado and too much nuts and
seeds. You can eat as a plant-based person, lots of nuts, lots of seeds. You hear this guys? Listen,
lots of nuts, lots of nut butters, lots of seeds. And yeah, there's some healing properties in nuts
and there's some healing properties in seeds, but it still takes too much space and can still make
it. So a vegan person, a plant-based person can't heal because it becomes a filler. It becomes a
filler. And you can be a vegan and eat too many beans, too much rice, because those are fillers.
Oatmeal, oatmeal for both the animal protein people and the plant-based people, I'm just
telling you now or the vegans and the animal protein people. Oatmeal is a safe grain to eat,
but it's a filler. This is such an important topic. It's a filler, you guys.
That's what it is. You can tank on some oatmeal every day, but it's not enough healing properties
in oatmeal. Oatmeal is not antiviral, antibacterial, antifungal, anti-yeast,
anti-everything that's making you sick oatmeal doesn't cleanse the poisons and toxins out of
your liver and body meat is not antiviral antibacterial antifungal anti-east and meat
can't cleanse metals and stuff that's inside your liver and your body it can't cleanse it out
salmon is not antiviral, antifungal, antieast, antibacterial, and it can't cleanse the poison
out of your body. It can't pull the poison out of your body. You see how it goes?
It can't. AJ, good to see you. Right? Okay. Cara del Sol, high on rumble. It's good to see
everybody coming on here. You see the difference? This is what I'm talking about. Where's the room
for this right here? Where's the room for this? When you take on too much filler, whether you're
plant-based animal, this isn't an animal attack. This isn't an animal protein attack. We don't do
that here. I know that so many people who come onto this channel are like, what is he? Is he
vegan plant-based okay he's against the animal okay i'm gone bye see you later medical medium
because or same thing the plant-based people coming on here they're like what is he is he
pro-animal because i'm out of here boom but where's it's not it where's the room for this
for whoever whatever side of the aisle you're on what side of the aisle are you guys on
are you plant-based are you vegan it could be are you animal protein you could be
but where's the room for some of this even more of this where's the room for this
that's what it is where's the room for that dinosaur kale darlene says what can you eat
for breakfast that's not a filler if you want something dense you can have a potato potato's
not a failure you know why potato is antiviral antibacterial anti-yeast anti-mold antifungal
and it allows the body to cleanse.
That's a potato, right?
You can learn about these different recipes.
So Darlene, always get a cleanse to heal.
Liver Rescue is 53% off right now.
Amazon.com US, 51% off right here.
You can do the potato skillet out of cleanse to heal.
Right here, medical medium books, right?
You can do that.
so you got those options so what can we do it's a really good question potatoes look there's all
kinds of recipes right here medical meeting book one the potato skillets in that one that's what I
remember the bottom line is we can eat different things you can do your smoothies in the morning
what would you replace for oatmeal and it's not like you're not allowed oatmeal so Ann Weston
It's not like you're not allowed oatmeal.
It's just that it could be done.
There's so many things already in your diet.
Oatmeal is one of them that could be a filler.
So what can you do?
Bananas, antiviral, antibacterial.
Maybe put some extra bananas in your oatmeal.
See, guys, I want to help.
I want to help in any way I can.
Because what I see out there is people eating so much filler,
that person's not going to heal if they get sick.
Well, that person's not going to get healed if they're sick.
They're not.
If you have some oatmeal, and oatmeal's what you love,
chop up a lot more banana.
Make that oatmeal more banana than oatmeal.
And you just switch the game.
You just turned over the game right there, you guys.
You hear that on TikTok?
You just switch the game.
You chopped up some bananas,
and you threw them in your oatmeal,
and now your oatmeal is not all big oatmeal.
your oatmeal, some oatmeal and a lot of bananas, and you just got the antiviral, antibacterial,
anti-fungal, anti-yeast. Thrive with said, I love potatoes. Do the heavy metal detox smoothie.
Do the heavy metal detox smoothie in the morning. Do something that takes place of the fillers,
but does something for you. Don't you want it working for you? Don't you want what you're doing
working for you, you guys? Don't you want what you're eating to work for you? Like you want it
working for you. And so when everybody's doing too much filler, it doesn't mean you're not allowed
a piece of meat if you're an animal protein person. It doesn't mean you're not allowed a
piece of salmon if you're an animal protein person or a piece of chicken. It doesn't mean you're not
allowed. It doesn't mean that as a plant-based person, you're not allowed all those nuts and
seeds. You're not allowed some avocados. You're not allowed all that. It just means you got to work
with the miracles that the planet has and offers.
I recommend holding off those animal proteins till the end of the day, till dinner time. If
you're an animal protein person, you wait to the end of the day so you don't take up your day with
too many fillers. And then at night, if you do your animal protein at night, that's when you did a
filler. And I recommend if you're plant-based, if you're vegan and you're plant-based, I recommend
you hold off on a lot of the grains and a lot of the oatmeal a little bit. Maybe you do those to
to the end of the day, but you replaced it in the morning with your smoothies and you got your
banana smoothies. You got all that in there. Saying hi to Gabriel on Rumble.
Glad you guys are on here on Rumble. So we're live on YouTube. We're live on Rumble. We're
live on Facebook. We're live on TikTok. Live on Telegram. So, Gabriel, potato waffles,
are really awesome. Potato waffles are really awesome. Everyone, rumble. So you can do things
like a potato waffle because that isn't a filler. A potato is not a filler, but avocado toast is a
filler. I'm not saying you can't have avocado toast on gluten-free toast, you guys. I'm not
saying you, I'm not saying that. Angela says liver rescue smoothies, liver rescue, incredible book
right here.
It's an incredible book.
You guys need a book for Christmas,
the holidays, the whole bit. These are incredible books.
Liver Rescue, you've got Cleanse to Heal, you've got
the Medical Medium book right there.
The problem is
I'm not telling you no.
You can't have that piece of meat.
I'm not telling you
no, you can't have your oatmeal.
This is, you know,
bad. I'm telling you guys, you got to kind of adjust it to make room for the foods that are
going to heal and help you and turn your life around and not get caught up in too many of the
fillers. Because if you get caught up in too many of the fillers, you pay the price down the road.
Either you don't heal or you never heal completely or you get sicker in some way.
And that's what happens.
And no one really understands this.
This isn't the channel of, oh, it's either animal protein or plant-based.
No, this is the channel of reason.
This is the channel of making sure you have every opportunity to heal in any way possible
and taking advantage of the opportunities here on the planet because you got to eat.
You got to eat so we can do things.
we can do things with our foods that can change our lives we get into these habits i'm not telling
you no no no i'm telling you you can have some grass-fed beef if that's what you eat
you can have amazon you can have um food that you order from amazon that's packaged or something
like a good pasta, you can get something like that. You can have beans. You can have grass-fed
beef. You can have salmon. You can go into the grocery store, into Whole Foods or another grocery
store, and you can go and buy a can of beans if that's what you wanted. You can go buy a package
of lentils. You can go buy a package of oatmeal. You can go into Whole Foods and grab some grass-fed
beef. You can go online to one of the stores, wherever it is, and order something. I'm not
saying no, no, no, no, no. What I am saying is we have to start thinking about where is your
medicine? Where's your medicine? Where is it? Where's your medicine? Is what I'm saying.
where is the medicine because i'm just saying
if we're gonna eat we want to heal we do saying hi to selfie sage out there
yep on rumble and drum cat on rumble so you guys i'm glad you're here we're live right now we're
talking about fillers and we're not talking about fillers and supplements we're not talking about
fillers in packaged food. We're not talking about fillers, you know what I mean? The bad stuff,
additives and fillers. We're talking about fillers that you're adding into your diet every day
that's stopping you from healing, stopping you from changing your life, stopping you from
reversing the conditions and the symptoms, and stopping you from cleansing and healing,
cleansing and healing the body. Beverly Graff Hubert said, I found out fillers dry me out.
Morning lemon water, celery juice, heavy metal detox smoothie makes such a difference in the
morning. I didn't realize I was so dehydrated. Beverly, it's easy. I'm so glad you're here.
Thank you for the comment. It's easy to fill up on fillers. So easy. Eggs in the morning,
filler. An egg's not going to reverse a condition. An egg is not going to heal you.
You guys have to understand this. An egg doesn't heal you. This is critical information for people
out there that are trying to heal and get their lives back. An egg doesn't heal you at all.
And red onion helps you heal. An egg helps you get sick. It doesn't heal you.
I'd rather have you eat avocados than eggs any day. But like I said, if you're plant-based,
you could be eating way too much avocado. Then it becomes a filler because avocado does have
healing properties. So I like it better than a lot of things. But when you dominate your diet
with avocados all the time, it doesn't mean we're going to be actually reversing a condition.
So when we have our avocado toast on gluten-free bread, that's great. And there's some healthy
things in avocado, but it's not enough to reverse your condition and turn our lives around. It
becomes a filler. Becomes a filler. An orange is not a filler. You make room for some oranges.
You're making room. The minute you take away all those fillers, the minute you take away those
right there, you just open the door for something to come in that can turn your life around. You
just open the door to the magic of healing. You just open the door to the angelic healing powers
that are around you, angels wanting you to heal,
however, universe wanting you to heal,
whatever you believe,
whatever it is that you have around you,
you open the door for healing to happen
when you push back the fillers a little bit.
You just push them back a little bit.
You don't have to push them all the way back.
You just push them back a little
and everything starts to change.
everything starts to change.
It's incredible.
Tara said,
look on his website.
The recipe is there on his page.
Lots of recipes on medicalmedium.com.
If you're too busy eating pork,
that's a filler right there.
Pork's a big filler.
Just letting everybody know right now.
When you eat pork,
You really hamper your pancreas. You hurt your liver. But it's not just that. It's a filler. Ham, pork chops, pulled pork, bacon. Bacon is one of those fillers that takes up your diet, doesn't give you anything back. You get nothing back. It takes away. You get nothing back. But it's one of those fillers.
so it's something where if you get rid of the bacon you get rid of the ham you just open the
door you bring in those steamed potatoes you bring in that bring in that kabocha squash you bring in
that butternut squash you bring in that delicata squash you bring in that red curry squash you can
just bring in bring in the spaghetti squash but you can bring in different options bring in the
steamed vegetables, bring in the steamed broccoli, the steamed asparagus, the steamed Brussels sprouts.
You bring these things in. So Jalon Rumble says or asks, is egg white as bad as a yolk? It is.
It's bad in a different way. The yolk has more fat in it, right? The yolk has more fat in it. Okay.
All right. So that's why the yolk is pretty bad. But regardless of whether the egg white or the
yolk, it's all bad because it feeds the bugs. So let me just show you right here because I have to
show you. Okay. So when you eat an egg, it becomes food for these guys in you. Yeast, mold, fungus,
viruses, bacteria, feeds on eggs when you eat the eggs. When egg particles are floating around your
body, all the bugs that make you have lupus, fibromyalgia, rheumatoid arthritis, Hashimoto's
thyroiditis, neurological Lyme, acne, eczema, psoriasis, dizziness, vertigo, tinnitus, aches
and pains. It's these bugs that feed off of foods like eggs. That's why I don't like eggs as a
filler. I don't like eggs as I'd rather have you eat oatmeal any day. If you were to tell me I'm
going to either eat eggs or oatmeal and pick and choose the filler, I'd be like, filler, filler,
Lots of oatmeal.
Doesn't matter if it's a filler.
At least the oatmeal won't feed the bugs.
Because oatmeal won't feed the viruses and the bacteria and the fungus and the yeast of the mold.
Oatmeal won't feed that, but the eggs will.
That's why I don't like eggs as a filler.
Eggs is a bad filler.
That's a bad filler.
That's a bad one.
the funny thing is is all the vegan people and the plant-based people the minute they get a symptom
or they get sick they run back to eggs first and then they're just eating eggs and they have no
idea why they're sick that's why they're eating eggs and they have no idea eggs feed the very
viruses and bacteria that are making them sick and the yeast and the fungus and mold but they
don't they don't know so all the vegan people and plant-based people just run back to eggs as fast
they can that's why they don't that's why they don't really attack eggs i don't know if you know
this. But the vegan world and the plant-based world, they'll attack meat and meat eaters and
blah, blah, blah. But they don't really like to say something about eggs too much because guess
what? Every month they're having an egg or two. Not all of them. So I'm Rumble, Compassion NCO.
Good to see you. Love your MM, live a rescue. It helped me heal my migraines. I've suffered for
30 years. Wow. Wow. Right on rumble. I'm glad you're here. It's an honor.
What kind of fillers are you guys on? I just want to ask. Rebecca says, why are people with
IC intolerant to so many good, to so many good for you, good, good for you, fruits and veggies?
I have IC and struggle to get enough to eat. Does not cause a flare. Will these intolerances go
away as I heal. Well, the thing is with IC, it's like this, okay? IC worsens from foods that you
don't feel any discomfort from because IC, right, is caused by pathogens. So that's what IC is
caused with, right? And strustitial cystitis is caused by pathogens. So these pathogens,
they make a home in the bladder, the urethra, UTI, right? The urinary tract and they make a home
and that home gets really patched up and rough, gets beat up in there. And so what happens is that
you eat things like eggs and you think your IC is under control and you eat things like
some meats and you think it's under control, but it's okay to eat some meat, but it becomes a
filler in your life. It's not opening up the door for something that's going to heal your IC.
What happens is fruits. And that's the question right there. You said fruits. Why is fruits,
but why do fruits bother healthy fruits, bother some people with IC? It bothers them
because they're raw inside.
They're raw inside that urinary tract.
They're raw because they got the long-term infections of streptococcus.
They got the long-term infections of Epstein-Barr.
They got the long-term infections of bacteria.
And so it's raw to the bone.
So when you put astringency on it,
when you start putting something astringent on it,
like some berries you're eating,
and the berries go down or some oranges you're going down, right? And then those berries and
those oranges are detoxing the body and all that acid that's sitting inside people's bodies
starts to come out along with the astringent power of some healing fruits. You're going to
feel something with IC, but yet that's how you heal IC. So I tell people with interstitial
stitis, I tell them to take it easy then. You do some bananas. That does not bother at all. You do
papaya. Tell them you do papaya right there for interstitial cystitis. Right there. Papaya.
It still gets the acids out. You're still going to have some of that acid burn from
all that poison in the body, but that's one thing you can do.
So today I just wanted to run by you guys a few things. I want to run by
what fillers are you eating and how can we slowly move some of those fillers to a lower level in the
diet so we can get something else in there how many zucchinis are eating are you doing steamed
zucchinis you can do steamed zucchinis you can do steamed asparagus every day what does i see
it's interstitial cystitis.
Hopefully that's the IC
that they're asking about.
Maybe, you know,
maybe it's someone
can also make a mistake
and do IC for incontinence
or something or something else.
But it should be that.
So you create brown rice.
I see that.
What are you guys eating?
If eggs are cooked properly,
wouldn't it be dead to the virus?
No, it's what's in the egg that the virus feeds on.
Dead or alive when you eat the egg.
It's the undeveloped proteins in the eggs.
Undeveloped proteins.
Whether they're cooked or they're raw,
the undeveloped protein because the chicken hasn't been formed yet so when you eat the chicken
the chicken won't feed a virus a chicken's not antiviral antibacterial anti anything though it's
it's not a healing food you can eat it it's a filler it's a filler but it's not a healer chicken
is not a healer, right? Eggs, the undeveloped protein in eggs feeds all the bugs.
It feeds all the bugs. That's what happens. So when you eat the egg, whether it's alive or cooked,
the bugs in your body are going, whoa, whoa, food, food, food. Now let's get a flare-up of lupus
down the road. Let's get a flare-up of fibro down the road. Let's get the neurological
lie moving up a notch. Let's get every other problem. Multiple sclerosis worse. Steve Manson
says, I have my lemon water first, then celery juice, then heavy metal detox, then oatmeal.
That's what I'm warning. Okay. Let's, let's cover that for a minute. First of all, it's amazing.
You're having your lemon water first. Okay. So Steve, incredible, right? You're moving on to
your celery juice now. Boom. You're moving on to your celery juice. That's incredible.
you're already doing things that fillers would have replaced what if you decided just to have
your oatmeal all morning and that was it you just did a filler in the morning but what you did you
had your filler later on the oatmeal which is not antiviral not not antibacterial oatmeal is not
anti yeast and mold but you at least got some powerhouses in in the morning then you had your
filler. That's okay. But what if you, you got a few powerhouses, you got the heavy metal detox,
then the oatmeal. So you got, you got a few weapons in there of healing. And then you did
the, then they did the filler later. That's what it is. That's your morning. That's great.
But can you imagine if you did that, right? And then you did potatoes maybe for lunch,
like some steamed potatoes, because potatoes aren't filler. They're antiviral still. They're
antibacterial. They're anti-yeast and anti-mold. What if you did avocados with one of the medical
medium recipes? What if you did it with some cilantro? What if you did, not the avocados,
potatoes. What if you did your potatoes with cilantro? What if you did your potatoes,
spirit corrected me that time, spirit of compassion corrected me. What if you did
some kale? What if you did some leafy greens, right? And then you did the oatmeal later on in
the end of the day or later on in the afternoon. You just did more, more healing foods, more
healing foods. And then you did your filler even later and later. And what if at dinnertime
you did steamed asparagus, steamed Brussels sprouts, more greens, some tomatoes, all of
that, and maybe threw a half an avocado in there too, which is the best of all the fillers.
Maybe you had some winter squash and you did all that and then you didn't do your oatmeal.
Literally, you just avoided a whole day of fillers. But I'm not saying everybody has to do that.
Okay. So on TikTok, I'm asked, where do we get our protein? Check out the brainwashed,
okay, by protein on Rumble. Check it out. All right. Protein, that's a head scratcher for me.
So let's talk about protein a little bit because that's going to have everybody thinking.
You got to check out that protein episode on Rumble.
You got to check that out, you guys, the one I did.
Protein does not heal, right?
It's not an antiviral thing.
It's not an antibacterial thing.
Protein doesn't heal the body.
You know, I'm scratching my head.
if protein means everything and protein heals everything, why is the whole world sick and
they're all on protein? They're just, they're cranked with protein. You guys on TikTok,
they're loaded with protein. Everybody's eating protein. Protein is everywhere. Everybody's diet
is loaded with protein. You can have bacon every morning, all that protein. You can have protein,
pork chops and bacon and meat. You can eat anything, eggs. You can have protein all day long,
but the hospitals are filled. The hospitals are filled. Everybody's getting sick. Protein doesn't
stop people from getting sick. Protein's not saving everybody's life. Everybody's eating protein,
but everybody's sick. Protein doesn't have antioxidants. It doesn't have glucose. It
doesn't have trace mineral salts. It doesn't have phytochemical compounds. It doesn't have
antiviral compounds. It doesn't have antibacterial compounds. It doesn't have anthocyanins. It
doesn't have anything. So how come protein doesn't, Michelle L, that word triggers you,
protein. Juan says, if we are into building muscle, what else can we eat with medical medium?
I want to heal, but not lose so much muscle. Juan, what keeps your muscles on is calories.
Calories. That's what keeps your muscles on. It's calories and trace mineral salts.
That's what keeps muscle on. If you take away your carbohydrates,
rates, you should check out Frogman on Instagram. Juan, check out Frogman on Instagram.
He builds muscle. You can build muscle with fruits, vegetables, herbs, leafy greens, potatoes,
all that. It's about mineral salts and calories. That's how we build our muscle.
Protein doesn't build their muscle.
I told this story on Rumble.
You've got to see the rumble on protein.
Honestly, watch the Rumble episode about protein.
Your mind will be blown.
I talk about a study they did on people that murdered 100 people.
It murdered 100 people.
They couldn't get out of the study, and they had to sit there and starve to death and die.
because all they fed them was protein, isolated protein.
They took the calorie out.
They took the carbohydrate out.
They took the fat out.
And because there wasn't even fat in there
and they separated the protein from the fat,
they separated the protein from the calories,
they separated the protein from the carbohydrate,
they separated the protein from everything.
Everybody sat in there for a couple of months
until they died.
They wasted away as if they were in a concentration camp and they couldn't back out because the study was years ago.
Right now, you can back out of a study now.
If you become part of a test study of some kind now, there is a clause in the contract that says,
if you start getting really ill or start falling apart or something happens to you, you can leave.
but back then
60 years ago
okay
60 years ago
70 years ago
you couldn't leave the study
you signed your life away
and then 100 people watched each other die
and some of them started eating other people
some people died in there
and others were actually eating
other people in there
and that's what happens
when you feed somebody just protein and you take out the carbohydrate because the carbohydrate is
how the muscle stays, stays strong. Take all carbohydrates away from a bodybuilder. Take
them all away. What do you think bulking and cutting is? Bulking and cutting. They end up
eating all this carbohydrate with fat, but they end up eating all this carbohydrate, all this
carbohydrate, and they bulk up and they bulk up and they're doing the weights and they're bulking up,
bulking up and then they have to cut their calories back again in hopes to lose the fat
but keep the muscle it's a game they try to survive with it's bulking and cutting bulk up
eat more carbohydrate eat more carbohydrate eat more carbohydrate and then you're bulking up you're
bulking up you're bulking up and then you're really fat because you eat carbohydrates with fats
combined so you've got fat and muscly so then they go well i don't like the way i look i look too fat
even though i got lots of muscle so i better i better now cut my calories down cut my calories
down and they need to try to shed the fat but keep the muscle. It's a game. It's called bulking
and cutting. But what they don't understand is you don't do the fat so much. You bulk up on the
carbohydrates and you work out and boom, you got muscles and you're not as fat.
Look, you can be an animal protein person. You can be a plant-based person. And I'm not telling
you, no, you can't eat that meat. No, you can't eat that salmon. No, you can't eat that chicken.
If you're plant-based, no, you can't eat those nuts and seeds. No, no, no. I'm not saying that.
What I'm saying is, where's your medicine? Because it ain't chicken,
and it ain't a whole bunch of nuts and seeds and nut butters and oils.
that's not medicine it's not medicine enough your medicine's not bacon your medicine's not eggs
your medicine isn't sunflower seeds where's your medicine like the real stuff the stuff that's
going to help you cleanse the stuff that's going to help save your life if you're ever down on your
hands and knees begging for God to help. You know, the whole thing is I've run into so many people
over the years and I've helped tens and tens of thousands of people throughout the years, right?
35 years of helping people get their lives back. And then the Medical Medium book series right here.
If you don't have Live or Rescue, take advantage of the 53% off or get it free at the library if
you have to. Get it free at the library. I don't care. Right now, it's not going to help me if you
buy Live or Rescue because it costs more to print it. But the point is, is if you go to,
you have these books, you can arm yourself with information. And the point I'm trying to say is,
right, out of all the years and the people that I've watched that have been just sick and so sick,
I've seen people that weren't religious, weren't religious on any level. I didn't even believe in
God, which is fine. You can believe in God. You don't believe in God. It doesn't matter to me.
I don't judge anybody for anything, but I've seen people that are not religious at all,
that no way God exists. And then they get really sick and they're on their hands and knees. And
now they're praying to God. First time in their life, they're on their hands and knees. They're
so sick that they even, they're even praying to God now because they're so sick. They can't
believe how sick they are. And they don't know how to get out of it because they went to the
50th doctor and 50th specialist. You guys, it's so sad. They went to their 50th specialist
and they've been so sick. And now they weren't even a religious person. And now they're down
on their hands and knees and they're praying to God. God help me. God help me.
And I've seen people religious that don't believe in Jesus Christ. And that's fine.
You do whatever you want. I've seen people who are religious that don't believe in Jesus Christ
and they get sick and they get so sick. And now they're on their hands and knees saying,
Jesus Christ, save me. Jesus, come help me. Jesus, that's what they're saying. And they never believed
in Jesus. They're religious. They had a religion. And now all of a sudden they're just praying to
God to send Jesus Christ to help them. I've seen people that don't believe in angels.
They can't say, no one can convince them an angel exists. No one can convince them. And then they
get sick and they're down on their hands and knees and down on their hands and knees. And they're
like, angels, just please. I need an angel to save my life. I need an angel here now.
And it's just because that's how hard it is when we get sick and we're struggling.
That's how hard it is.
And I've watched this over and over again and I feel so bad for people.
I'm like, well, where's your medicine?
Where's your medicine?
You know, where is it?
Like, where's the medicine?
Where's the answers?
Where's the information?
Where is it?
And then when people find the information, I've had people talk to me for years.
They're like, oh my God, I didn't know.
Jeanette says, all my cysts have cleared up for medical medium cleanses.
Incredible.
The information in the books is here for people.
A cleanse to heal.
If you don't have cleanse to heal or liver rescue or medical medium.
Anna says, I used to have coffee with milk and bread for breakfast filler.
Bread for breakfast, the filler, right?
Milk's a filler.
And now I replaced it with 32 ounces of lemon water, 32 ounces of celery juice, and heavy metal detox smoothie for many years.
Now you have rid your mourning, Ana Dominguez.
You have rid your mourning of fillers.
Now look, that information is all in this book right there.
Ana, you know that, of course.
Obviously, you have cleanse to heal.
So that information for everybody else is all in the books.
Right?
It's important to know. I've seen people that didn't believe in anything. People that just think we float on a rock. No, we're on a rock. You die, you're nothing. You float on this rock, you die, you're nothing.
evolution is why we're here. We were a monkey. We were a snail. And then the snail crawled up
the shore and we became a lizard. Then the lizard was on the edge of the shore and the
lizard grew into a possum. And then the possum, the possum grew into a bear. And then the bear
grew into a monkey and then a monkey grew into a giraffe. Then a giraffe grew into a tiger. And
then finally we became, I don't know, tiger became a gorilla and then the gorilla and all of a sudden
we became human. And then we say, well, we're the other, what happened to the other gorillas?
What happened to the other monkeys? Cause I'm confused about that one.
I've seen people who don't, who don't, who actually just think we just, we just live on a rock. We die.
we don't have a soul in the end. It just disappears. We die. I've seen them when they
get sick on their hands and knees. Like, I know I'm more than this. And they're on their hands
and knees. I know I'm more than this. I need help. I want answers. You know, and all of a sudden,
God, God helped me. That's what, when we get sick, that's what can happen, right?
Okay. Daisy says, what about emergency food supplies? What do you recommend? That's okay.
If it's fillers, emergency food supplies, well, I'll give you a couple of rundowns right now.
You know what? I'll do a rumble on it too. Sometime a whole rumble on it. Okay. But emergency
food supplies, first of all, freezer stuff is important. That's important. Right. Meaning like,
you know, you run out of food, food shortage. There's no food. You want at least enough in
the freezer. So keep that in mind. So you can freeze fruit. You can freeze bananas. I got a
lot of bananas in my freezer, a lot of frozen bananas. That's something you can do, right?
And one day I'll talk about a whole list. I'll do a rumble with a whole list of different stuff
or do an Amazon live or something, you know, and we'll do that. Okay. We'll do, maybe we'll do an
Amazon live and cause we can make stuff too and everything else. It'd be fun, right?
but anyway just want to let you guys know about that book though it's 51 off amazon.com us
right question on rumble why do they say if you have a cold or flu eat chicken soup because it's
soup it's lighter it's lighter they don't tell you to eat a thanksgiving dinner because somewhere
along the line somebody figured it out that if you eat too much when you're sick with the flu and
you can't eat anything you just vomited you got diarrhea you got a high fever the last thing you
need is a big old turkey wedge sub or a big old meatball grinder or a big old philly cheesesteak
sandwich or when you got the flu you don't need a pizza when you got the flu because when you got
the flu and you go eat a big old pizza pie, your butt's going to be probably cranking that fever
higher than it was to begin with. If it was 102 fever, it's going to be 104 by the nights over.
So what they found out was you eat light. You eat light when you have the flu. And since people
can't give up chicken who love chicken, it's better to just have a little chicken in the soup
and then you're sipping all the vegetables. What's healing about your chicken soup? I know this is
going to piss off somebody. I can't do a show without pissing off somebody. It's not going to
piss you off that asked the question, I'm sure, but this is going to piss off somebody. I'll have
the chicken soup people on me. I have so many people on me, you guys. You don't even know.
You should see what half my day is lately. You have no idea what I got to do. I have so many
people. I got so many people making up fake crap, fake stories, doing this, doing that. I got so
many industries that are putting all kinds of trolls out there. I got so many people out there
trying to chip me away at every different angle. You guys have no idea. The apple cider vinegar,
the earth particle crew, the charcoal crew, everybody in the sun, and they got bucks. They
got millions and millions of bucks, man. And they send people out to put out fake stories, fake this,
fake that, do this, bad media, you name it, because I put the truth out there. You know what
my holidays is? My holidays is trying to navigate. You want to know what my Christmas is? My holidays
are navigating the amount of tax I have behind the scenes that nobody even knows about.
That's my life outside of writing the books. Here's the deal. Chicken soup is healing because
of the broth, because of the onion. It's onion, onion in your chicken soup. It's the carrot.
It's the onion. That's what's healing in your chicken soup. You got the flu. You got the onion
and garlic. I got relatives that make chicken soup. Because they can't let go of their chickens
and they make the chicken soup, they got garlic in there. They got onions in there. How do I say,
Nana, Nana? I'm like, Nana, right? Nana, you got to put garlic in there. Nana, you got to put,
Nana, you got to put onion in there. You got, and what happens is that, that it's, it's those
things in the chicken soup.
When you go eat a roasted chicken,
you got the flu, you eat a
roasted chicken,
your butt's going to be sick
when you got the flu and you eat a half of a roasted
chicken. Say you're somebody that's used to
eating a whole bunch of chicken drumsticks,
a whole bunch of chicken thighs.
And you go and do
that rotisserie chicken when you got yourself
102 temperature and you go do that,
you'd be so sick that night. You'll have 104
temperature. You'll be in the hospital now wondering
if you got some other kind of thing.
chicken's okay if you want to eat it but it's a filler i never said meat you can't eat meat
when did i ever say that when did i ever say that you know what's funny about medical meme information
it's the number one selling books in health for six and a half years running out of any
health author out there in the world.
Right?
Worldwide. You see the gold emblem there?
No one has that.
And what's incredible
is I still got all the vegans pissed off
at me. I still got the animal protein people pissed off
at me. I still got the keto people pissed off at me.
Everybody takes shit
personally. Oh no, he's anti-meat.
Because he doesn't have a
meat recipe. That's not true. I'm not anti-meat.
Oh, he's anti-vegans.
No, I'm not. If you're a plant-based person and you do all raw, stay all raw because I love it.
If you're a vegan person and you're not all raw and you're doing cooked, stay that way and keep
your cooked in there. If you're a vegetarian and you like to do this, you can stay that way. If
you're an animal protein person, you can stay that way, but learn how to heal. Learn how to
cleanse and heal. Cleanse and heal. Cleanse and heal. So let's talk about a few healing foods.
let's go
I got a few things in front of me right here
asparagus
if you can get asparagus in you
every single day
you're going to move the needle
you're going to start moving the needle
that's a liver cleanser
that's a liver cleanser right here
right there
guys on TikTok you can see it a little bit
yeah you see it
telegram liver cleanser right there
telegram
send that down the wire
Asparagus.
You cleanse the liver.
You got skin issues.
You need asparagus.
You got eczema psoriasis.
You need asparagus.
You got vitiligo.
You need asparagus.
You want an anti-ager.
You need asparagus.
Anti-ager.
Asparagus.
Anti-ager.
I'm backwards on this, right?
Asparagus.
That's what I love doing live stuff.
You just don't know what's going to go wrong.
Right?
I got a phone call coming in.
I got a phone call coming in, by the way.
I got a friend calling.
So I just got...
You know, it's incredible.
Where's your medicine?
Where's the medicinal food?
Where is it?
Yeah.
Yeah.
Hello?
Yeah, I'm having dinner.
Yeah, I told you I'm doing asparagus.
You told me to do asparagus, so I'm doing it.
How many?
One?
Yeah.
Yeah, one.
Huh?
What do you mean?
Yeah, yeah, yeah, yeah.
I'm having salmon.
Uh-huh.
I'm having surf and turf.
Surf and turf.
I'm having salmon and I'm having chicken.
Yeah.
Well, I have asparagus in here.
Yeah.
I have, well, I was at the restaurant.
You know when I was at the fancy restaurant last week?
What they gave me was they gave me salmon, sautéed, and they gave me two asparagus.
So I'm just having two asparagus.
Yeah.
Yeah.
No, is my pee going to smell?
Yeah, I don't like asparagus because my pee smells.
Yeah.
and then my roommate doesn't like the smell when my roommate goes in the bathroom
yeah what happened last week when I went in a restaurant and I had more than one piece I had
a piece and a half and then I came home and I went to the bathroom and I smelled up the bathroom
and my roommate said that he yeah my roommate said he wants to move out so I'm just gonna have
one you know what I'm just gonna have one tonight yeah one asparagus all right I gotta go
you get a bunch of asparagus, right? You get a bunch of asparagus and you eat a bunch a day.
But what it does is it replaces the fillers, is what I'm trying to tell you guys. You eat a bunch
of asparagus, a half a bunch. You eat a half a bunch of asparagus. That's what today's about.
I forgot what today was about. I'm talking about everything under the sun, so I think I forgot.
let's just not go into the time change thing yet
because I'm going to do a whole show on the time change.
But we're going to go into the real nitty gritty
about the time change.
I hope you guys stay tuned into all my videos
on Rumble, on Telegram, right here on YouTube,
right here on TikTok.
I got so much to say.
And it's not because I know anything.
It's because of my source.
My source knows a heck of a lot.
Half a bunch of asparagus.
Do that.
Do a half a bunch.
right? Maybe a half a bunch. Do that a day. And then you're taking place of fillers,
but you're doing something where there's the medicine. You know what kind of anti-disease
fighting compounds are in asparagus? Oh, whoa. You start doing that, right? And what about herb
leafy greens. Leafy greens that are herbs. Cilantro. I'm not talking about like this.
You ready? I'm not talking about this. So I'm going to put a little bit of cilantro on my salmon.
You know, medical medium says cilantro is really good. Now I'm going to put a little cilantro on
my salmon right there. That's not going to get you anywhere. That's not going to get you. I love it.
I love, you know, cooking shows out there like Famous Chefs and all that stuff or whatever.
They think they, they think they, you know, they got it so down because they put a little bit of
that parsley chopped up on there. They want that green through. They put a scallion, like a little
bit of a chive on there. They put a little bit on this. Meanwhile, the whole plate is filler.
this isn't going to be enough.
So what you do is
you have like the heavy metal detox smoothie
and you put some cilantro in there.
You have cilantro as a salad.
Okay, okay, okay, okay.
I know you guys all love avocado.
Right?
Fine.
Let's eat avocados.
Let's eat avocados, okay?
Let's eat avocados.
Let's have avocados, all right?
Let's have avocados, okay?
I'm going to eat some avocados.
But let's put them on a nice old, big old bed of leafy green herb.
Let's do that.
Let's put them on a big old bed of leafy green herbs.
Let's do that, okay?
How does that sound?
Let's do that.
Remember what I taught you guys about avocado on all the videos now?
You guys remember, right?
Remember that?
Get rid of that right there.
Boom.
That little hard as a rock stem.
Get rid of that.
You bite onto that, you're in trouble.
Falls into the guacamole.
But let's eat avocados.
I'm not anti-avocado.
But let's have avocado.
You want to eat all the avocados you want?
But let's eat it.
Let's chop up all that avocado on top of a lot of herb.
And I'm not talking about this herb.
I'm not talking about that herb.
Okay?
That herb, that's not a good thing.
I'm not a fan of it.
I'm not judging you.
I'm not making funny.
I'm not judging you or nothing.
I love you being here.
You do what you want in your life.
Okay?
But keep in mind,
if you want to do avocado,
you have it on a bed of herb.
you can do a lot of cilantro you can do a lot of parsley you can do you can do chop up a whole
bunch maybe some lettuce too if you want maybe some kale and then you throw all that avocado
on there and then you chop up a tomato you want it a little juicy you chop up a tomato you put
one of these babies in there a little bit if you if you can handle some heat you pop in one of
those maybe you put some red bell pepper maybe you put a little onion but what you do is you
have your avocado salad, but you just made a medicine ball. You just made a medicine ball
in your salad. A medicine ball. That's what you did. That's what you did.
You made a medicine ball, right? So keep that in mind. So let's go into a little bit of kale,
right you love your avocado put a little bit in your kale then but get your leafy greens in you
now if you want to heal and you got a serious condition there's ways to heal and you keep the
avocado out and you keep the meat out and you keep whatever out that's a good question right
now let's talk about that let's talk about meat okay you love your chicken put a little bit of
chicken on a bed of herb, a bed of herb. You love your chicken? Make sure you're eating enough herb
with it. Have that at the end of the day. You love your meat or salmon? Make sure you have it
with a lot of herb. Throw some radishes in there. Get the medicine in because you've got to balance
the filler. Now when it comes to healing though, healing deep seeded stuff, that's still going to
get in the way. The avocado still can get in the way if there's too much in your diet.
But the point is, is you're balancing the filler. You're actually tipping the scale,
the better direction. You want to have your grass-fed beef pieces in a salad. You put them
on top of some parsley and some cilantro and some kale, and you get that green in you so that it
can help to kind of mediate the filler. The filler. And that's the way to do it. You can do so much
with steamed vegetables on greens. You can take asparagus, brussel sprouts. You can take squash.
You can take these beautiful kabocha squashes right here. Look at that. You can take these
and you can steam these up
and it's unbelievable
and you chop all that up
and all these steamed vegetables
and you put the kabocha squash
on top of your greens
and that's not a filler.
That's medicine.
Your squashes are antiviral,
antipathogen,
anti-bug,
anti-this,
anti-that.
They're anti-everything
that's bad for you
and that's what these squashes are.
And when you think about that,
whoa,
whoa.
you feel like you want to have a coffee get a bunch of oranges out cut them up squeeze the
juice out of them get a nice fresh orange juice down replace that coffee one time see what happens
see what clicks in see what happens right carlene says i can't get organic veggies are conventional
really bad. No, they're not really bad. If you can't get organic, you get conventional. Now,
I'm going to get the crap beat out of me for that by somebody because someone's,
it's when they all get mad. Everybody gets mad and they say, no, medical medium tells everybody
to eat the dirty dozen. Medical medium tells everybody to eat the bad pesticides. Medical
medium tells, no, you can definitely do that. I would do that in a second. You think,
you think that the fruits and vegetables I'm eating every day are all organic?
you think so no because you know why because the medicine in the fruits and vegetables you just
got to wash them good the medicine in them outweigh they detoxify what's in that vegetable
or fruit that's conventional it detoxifies it every single crop in the conventional world
gets sprayed three times a week.
The organic world,
they spray three times a week.
They spray MSG.
They spray caffeine.
They spray nicotine.
Organic doesn't mean you're free of spray.
They use nicotine in all the organic sprays.
That's why I say wash your fruits and vegetables.
There's nicotine all over organic produce.
There's nicotine all over everything.
I mean, I'm just telling you, there's MSG all over, organic produce.
There's nicotine all over.
All those organic croppers, man, they're spraying.
They're spraying all that produce, all that produce.
They even spray it with copper and stuff, stuff that's bad.
There's copper all over everything.
In the conventional world of produce, there's copper in that spray too.
There's pesticides.
They got all that.
All that's in there too.
and all animal products,
all the animal products,
animals that eat all the green grass
still has all the toxins on grass,
grass-fed beef.
Animals are also eating all these other foods,
right?
All the grain and everything else, right?
People still go into restaurants.
I have people that are like,
I'm a grass-fed guy only,
and they're in a restaurant
eating just regular farm-raised chicken,
eating regular meat, you know?
Everybody's eating something.
See, you use a lot of conventional too.
Look, you can do conventional produce.
Lorraine Casey says,
why spray with nicotine to kill the bugs?
Nicotine is a neurotoxin.
Nicotine and MSG is a neurotoxin.
MSG kills insects.
It doesn't kill viruses inside of us.
It just kills like flying insects.
You know, like innocent flying insects that are flying around.
The nicotine and the MSG hits them and it just kills them.
It kills their nervous system.
So, you guys, you guys, I'm going to be on Amazon Live at 3 p.m. Eastern, 12 o'clock Pacific on Wednesday.
Okay?
And I'm going to be doing that every week.
So I'm just letting you guys know, every single Wednesday, I'm going to be on Amazon Live doing the cooking show, the Medical Meme Cooking Show, and doing all the cooking tips.
at 3 o'clock Eastern, 12 o'clock Pacific.
Just letting you know.
And I'm going to be on Amazon Live on Sundays too.
It's every Sunday.
It's every Sunday at 3 o'clock, right?
Probably 3 o'clock Pacific, 3 o'clock Eastern, 12 o'clock Pacific.
Just letting you guys know.
And we're going to be doing some holiday cooking ideas.
We're going to be cooking stuff.
We're going to be doing tips.
We're going to be talking about stuff that I use, all of this. You love those squashes too?
Frugivore Bear, how are you? You love the medical medium regular schedule?
Tristan Marie, thanks for being here. Amy Tang, thanks for being here. And you guys,
I'm doing the exclusive messages on Telegram. Make sure you guys subscribe to my Telegram.
And I'm doing exclusive videos on Rumble. Make sure you subscribe there. Cold White Spring,
Good to see you. Kimberly Miller. You guys, and on TikTok, it's great to have you guys here. I
hope we picked up some goodies. I hope you guys picked up some goodies today because that's what
I want to do. I want to make sure you guys have the information. When you get a chance, pick up
a cleanse to heal, all right? Live a rescue. Get it free at the library or your bookstore. Amazon's
got a killer sale on this book right here and live a rescue. Anyway, I love you guys. Proud of all
you guys and I'll see you soon. Amazon Live is what we're going to do on Wednesday. I hope to
see you guys there.
